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Dec 8, 20245 min read
The Quiet Threat of Covert Narcissists in the Workplace
Adapted from an article by Brian Lufkin Narcissists aren’t all overt and grandiose. There’s a stealthier, friendlier kind who are harder...
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Oct 14, 202410 min read
What is Narcissistic Abuse in Relationships?
Adapted from an article by Kristen Milstead Narcissistic abuse in relationships is notoriously difficult to define . Because narcissists...
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Oct 14, 20245 min read
How EMDR Can Help with Narcissistic Abuse
Adapted from article by Kristen Milstead In the film Eternal Sunshine of the Spotless Mind , after a couple goes through a bad breakup,...
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Feb 22, 202412 min read
What Does It Mean to Truly Rest?
What Does It Mean to Really, Truly Rest? What ‘counts’ as resting, and when are we simply swathing toxic productivity in soft pants and a...
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Nov 13, 20236 min read
How Narcissists Turn Emotional Responses into Emotional Abuse
By RHONDA FREEMAN, PHD Connecting emotionally with someone is usually the highlight of any meaningful relationship. That’s why we are...
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Nov 13, 20238 min read
The Spellbinding Bond to Narcissists and Psychopaths – Neurobiology
By RHONDA FREEMAN, PHD Why did she stay? This question is at the forefront for many when they consider the actions of some abuse...
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Sep 18, 20233 min read
Trauma-Conscious Yoga Compliments Traditional Talk Therapy: 15 Ways and Reasons
Trauma and immense pain and suffering are beyond words.The unrelenting pain experienced emotionally, physically, mentally, and...
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Jul 9, 20234 min read
The Integration of EMDR with the Trauma Resiliency Model
Somatic approaches integrate to potentiate healing. by Elaine Miller-Karas Kathleen Wheeler, Ph.D., is a past president of the EMDR...
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Jun 5, 20234 min read
Trauma & the Highly Sensitive Person
Adapted from Sensitive Refuge What Exactly Is Trauma? Most people, when they hear the word “trauma,” think of a war veteran or a sexual...
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Jun 12, 20222 min read
What is Integrative Psychotherapy?
Integrative psychotherapy maintains the idea that there are many ways in which human psychology can be explored and understood - no one...
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