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Exclusive Services

I customize each client's treatment within a holistic and integrative framework by addressing not only symptoms but the underlying causes.  I utilize various techniques and approaches to collaboratively design a plan that addresses all the client's wellness needs.

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Additionally, I extend my therapeutic approach to professionals in the field through clinical supervision and cusomized trainings & consultation.

Image by Diogo Nunes

1 

Individual Psychotherapy

By staying true to the values that you hold, we will move closer to your goals, constantly taking steps towards where you want to go.  
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I work with individuals to explore a variety of challenges. These include but are not limited to the following:
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  • Depression 

  • Anxiety Disorders

  • Parenting Support

  • Relationship Issues

  • Work and Career issues

  • Stress Management

  • Trauma/PTSD 

  • Creating Life Balance

  • Life Transitions

  • Self-Esteem

  • Infertility

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2

Clinical Supervision

I am an Approved Counseling Supervisor (ACS) and am certified to offer clinical supervision to counselors seeking state licensure.  I handle all paperwork required by the State of NJ. 
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LPC WEBSITE

3

EMDR (Eye Movement Desensitisation & Reprocessing)

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
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EMDR VIDEO
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4

Natural Processing

Natural Processing is the somatically based, process-oriented therapy that emerged from the integration of many approaches to healing & growth.

Foundational to this work is a deep understanding of the “drive for completion,” on every level.  Inherent dilemmas arise in many forms, such as competition between “drives for completion” and “drives for survival”.  
 
This approach is often used as a complement to EMDR therapy.

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Trauma Resiliency Model

The Trauma Resiliency Model (TRM) is an innovative therapeutic and somatic approach for treating trauma. This approach comprises nine skills that use sensory awareness for emotion regulation and integration.

It teaches the biology of trauma responses and the practice of emotion regulation through these biologically based skills. 

Chronic distress from trauma derails the ability to live life resiliently. TRM addresses trauma processing in a gentle and invitational manner.

6

SPACE (Supportive Parenting for Anxious Childhood Emotions)

SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems.
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SPACE was developed by Dr. Eli Lebowitz at the Yale Child Study Center and has been tested and found to be efficacious in randomized controlled clinical trials.
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SPACE VIDEO
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7

Educational/Corporate Trainings & Consultation

I create custom trainings for your organization, school, or company.  My process is to collaboratively assess your short & long-term programming needs, and together create an event or program that meets everyone's learning goals.  
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  • Some topic include (but are not limited to):​​

  • How to Understand & Regulate the Nervous System for Employee Wellness

  • Creating a Trauma-Informed School & Workplace

  • Utilizing a Developmental Approach to the College Admissions Process

  • Understanding Your Triggers and How to Manage Them

  • Supportive Parenting for Adverse Childhood Emotions (SPACE):  How Parents Can Avoid Accommodating Their Children's Anxiety

  • Authentic Self-Care:  More Than Just Breathing

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